Class description

High Energy, Fun, Culturally Enriching, and a Great Cardio Workout.

Bhangra is one of the happiest and most exuberant form of movements that originated in the Punjab region of North India. If you have ever gone to an Indian wedding and witnessed people bouncing joyfully in circles, shrugging their shoulders, and laughing endlessly, you have experienced Bhangra. This class teaches basic Bhangra movements that are combined together into an energetic routine that ends up being a great cardio workout. The format is done in a way where steps are broken down in every class so even if you can’t attend classes sequently you are able to pick up the steps and enjoy the class! We call it a happy workout! 
More info about Dholrhythms Dance Company classes

Check out a little glimpse of the energy!
Ages: 13 & up (unless accompanied by an adult)

What to wear: Any workout type clothing or whatever you are comfortable dancing in; Bare feet or with shoes   

Rates: $13 drop-in single session
$55 for 5 classes (expires 1 year from purchase date)
$80 for 8 classes (expires 1 year from purchase date)

You can pay in person in class via cash, check, or credit card

Contact: Vicki Virk | inquire@dholrhythms.com | www.dholrhythms.com